Recovery
Smartwatch EMF Risks: How Athletes Can Track Fitness Safely
Wearable technology like smartwatches and fitness trackers has become an extremely helpful tool for athletes and everyday people. From tracking
September 12, 2024
Category: Training
Recovery
How Aires Tech Helps Athletes Improve Reaction and Focus
From smartphones and laptops to Wi-Fi routers and Bluetooth devices, electromagnetic fields (EMFs) are all around us. For athletes pushing
September 5, 2024
Recovery
Eye Training for Faster Reflexes and Enhanced Recovery
When most athletes and coaches think about fitness, their minds go straight to traditional training methods: strength, endurance, flexibility, and
September 4, 2024
Training
The Overlooked Power of Balance Training for Athletes
For athletes in high-stakes sports like motocross, combat sports, or action sports, the focus on raw strength, endurance, and technique
August 20, 2024
Adventure
Why You Need To Train Beyond The Saggital Plane
When we hit the gym, many of us often gravitate toward the big, familiar lifts – squats, deadlifts, and bench
August 17, 2024
Adventure
Combat Vets Find New Purpose in Action Sports and Martial Arts
Transitioning from the military to civilian life is a profound challenge for many combat veterans. The shift from a highly
August 13, 2024