Nutrition
Seed Oils, Dyes, And Carcinogens: A Warning For Athletes
When I began my career in holistic health and nutrition, I quickly realized how little I truly understood about the
January 1, 2025
Category: Nutrition
Nutrition
Elevate Athlete Wellness: Paul Saladino on the Timbo Sugarhow
The latest episode of the TimboSugarShow podcast featured a special guest, Dr. Paul Saladino, also known as the “Carnivore MD.”
December 23, 2024
Nutrition
Athletes’ Gut Health: Why EMFs Are a Growing Concern
Athletes strive to push their limits, honing every detail of their routines to maximize performance. Yet, an invisible force could
November 16, 2024
Nutrition
Metabolic Health and Insulin Sensitivity: Athletic Advantage
As a young athlete, I couldn’t have cared less about my metabolic health. I was always active, ripped, and had
September 26, 2024
Competition
Ironman Races: The Ultimate Test of Endurance and Willpower
Few athletic endeavors test the limits of human grit and endurance like the Ironman triathlon. Widely regarded as one of
September 20, 2024
Adventure
Ross Edgley: Astonishing Adventures And Breaking World Records
Ross Edgley is no ordinary athlete. A man of remarkable endurance and unyielding determination, Edgley has become a global icon
September 12, 2024