Recovery
Protect Your Edge: How EMFs Undermine Athletic Immunity
Electromagnetic fields (EMFs) are a hidden but omnipresent feature of modern life, emitted by everything from smartphones to Wi-Fi routers
December 26, 2024
Category: Recovery
Recovery
The Next Big Thing in Tech? Body Heat-Powered Wearables
In the race for smarter, more integrated wearables, have we overlooked the invisible forces shaping our health? As researchers push
December 18, 2024
Competition
Grappling And Steroids: Competitive Edge Or Stupid Health Risk?
Grappling sports like Brazilian jiu-jitsu (BJJ), submission grappling, and wrestling are known for their intense physical demands and technical complexity.
December 17, 2024
Recovery
Stretch Smarter: The Best Techniques for Performance and Recovery
Stretching is one of the most misunderstood elements of fitness. For years, athletes and fitness enthusiasts were taught to touch
December 13, 2024
Recovery
How Yoga Can Make You Stronger and Better All Around
In the world of high-performance sports, athletes are always on the lookout for ways to gain an edge. Whether it’s
December 12, 2024
Recovery
The Hidden Link Between EMFs and Brain Health in Athletes
Athletes in high-impact sports like MMA, football, and motocross are no strangers to the conversation around brain health. Chronic traumatic
December 6, 2024