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Surprising Edge : Athletes Who Claim To Train Better High
Cannabis and combat sports might sound like strange bedfellows, but the mats tell a different story. In jiu-jitsu circles – especially in the independent scene – the plant has moved from taboo to a commonly accepted tool, helping athletes navigate
Smartphones, for all their brilliance, might be quietly undermining our minds. A February 2025 study published by PNAS Nexus delivers
Single-handed sailing – also known as solo sailing – isn’t just another endurance sport. It’s one of the most raw,
When you’re hurting, it’s tempting to take the fastest route to relief. And in sports medicine, few interventions are as
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Surfing’s Eco Crisis: The Urgent Need For A Change
Surfing has always been romanticized as a spiritual, nature-bound sport. It’s the image of sun-streaked mornings, salt in your hair,

Revealed: How Toxins Stall Muscle Repair and Tendons
You foam roll religiously. You stretch. You eat clean. You supplement collagen, train smart, and maybe even ice bath harder

Sensational Rise, Inevitable Fall: What Happened To CrossFit?
It started as a revolution. A raw, unfiltered counterpunch to big-box gyms and sterile machines. CrossFit promised results, community, and
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Mind Over Limits is a growing resource and community that equips athletes, coaches, and everyday warriors with the tools they need to train smart, recover fully, and live like champions.
Backed by a team of accomplished nutrition, fitness, and holistic wellness professionals, our mission is to elevate how you approach performance and staying in the fight. Learn more about what drives us here.

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