Surfing’s Eco Crisis: The Urgent Need For A Change
Surfing has always been romanticized as a spiritual, nature-bound sport. It’s the image of sun-streaked mornings, salt in your hair, and barefoot freedom. But behind the sunglasses and reef tattoos is a harder truth: modern surfing has an environmental problem. From petroleum-based boards and neoprene suits to globe-trotting surf tourism and single-use contest trash, surfing, […]
The Athlete’s Simple Guide To Fat Adaptation
In the world of sports nutrition, carbohydrates have long reigned supreme. Gels, gummies, and pasta parties have become sacred rituals for runners, climbers, and fighters alike. But a growing number of elite and recreational athletes are veering away from the carb-centric paradigm and turning to a different kind of fuel: fat. This strategy – known […]
What Athletes Can Learn From RJ Barrett’s New Tech Partnership
The Modern Athlete’s Secret Weapon In the world of professional sports, success isn’t just about talent and hard work – it’s about pushing the boundaries of performance and recovery. Few athletes embody this mindset as well as NBA star and Canadian Olympian RJ Barrett. Barrett has built his career on relentless dedication, honing his skills […]
This Is What It Takes To Ride A 60-Foot Wave (A Lot More Than Skill)
When most people think of surfing, they tend to picture a laid-back scene – blue skies, rolling waves, and a bunch of people pretty calmly waiting for the next set. But big wave surfing? It’s an entirely different beast. Imagine standing at the base of a six-story building, except that building is made of water, […]
How Yoga Can Make You Stronger and Better All Around
In the world of high-performance sports, athletes are always on the lookout for ways to gain an edge. Whether it’s through advanced training techniques, cutting-edge recovery methods, or meticulous nutrition plans, the quest for peak performance never really ends for most of us who are really getting after it. Yoga is one of these tools […]
Combat Vets Find New Purpose in Action Sports and Martial Arts
Transitioning from the military to civilian life is a profound challenge for many combat veterans. The shift from a highly structured, mission-oriented environment to the often chaotic and uncertain world outside the military can lead to feelings of isolation, purposelessness, and even mental health struggles such as PTSD. For these veterans, finding a new outlet […]