Heart Health at Risk: Screen Time’s Hidden Toll on Kids
Screens keep kids busy, connected, and quiet, which feels like a win in the moment. The tradeoff sneaks up slowly. A new analysis in a major cardiology journal linked daily screen habits with a measurable rise in cardiometabolic risk in children and teens, and the effect was notably worse when sleep was short or late. […]
How Wireless Radiation Damages DNA and Energy
A major review published in Frontiers in Public Health analyzed over 500 studies and found something most athletes, coaches, and parents still don’t realize: wireless radiation exposure, even at levels below international safety limits, can damage DNA. That means the smartphone in your pocket, the Bluetooth headphones in your ears, and the Wi-Fi router in […]
The Truth About 5G: Skin, Cells, and Electrosmog
We were promised a futuristic leap: lightning-fast connections, smarter cities, self-driving cars that actually work. And yeah, 5G is impressive on paper. But buried under the tech buzz is a rising wave of concern, not just from the usual fringe voices, but from everyday folks asking real questions: What does 5G actually do to our […]
New Study: Blood Flow Disruption from EMF Exposure in Athletes
In high-performance sports, we often talk about endurance, recovery, and injury prevention. But few athletes are aware of a silent factor that may be impacting performance at the cellular level: wireless radiation exposure from phones and other devices. A new peer-reviewed study has revealed that red blood cells may start clumping together—a phenomenon known as […]
Protect Your Edge: How EMFs Undermine Athletic Immunity
Electromagnetic fields (EMFs) are a hidden but omnipresent feature of modern life, emitted by everything from smartphones to Wi-Fi routers and fitness trackers. While their convenience is undeniable, mounting evidence suggests EMFs may pose significant risks to human health, particularly for athletes whose bodies are pushed to physical extremes. Among the most concerning effects of […]
The Hidden Link Between EMFs and Brain Health in Athletes
Athletes in high-impact sports like MMA, football, and motocross are no strangers to the conversation around brain health. Chronic traumatic encephalopathy (CTE) and other traumatic brain injuries dominate headlines, casting a long shadow over careers and lives. But what if the risk to your brain didn’t just come from visible impacts? What if there was […]