Mind Over Limits

Surfing’s Eco Crisis: The Urgent Need For A Change

Surfing has always been romanticized as a spiritual, nature-bound sport. It’s the image of sun-streaked mornings, salt in your hair, and barefoot freedom. But behind the sunglasses and reef tattoos is a harder truth: modern surfing has an environmental problem. From petroleum-based boards and neoprene suits to globe-trotting surf tourism and single-use contest trash, surfing, […]

Are Environmental Toxins Sabotaging Athletes’ Performance?

environmental-toxins-endocrine-disruptors-affect-athlete-performance

 Athletes are masters of optimization. They follow regimented diets, intense training schedules, and meticulous recovery routines, all to stay in peak physical condition. But despite this intense dedication, there’s a stealthy threat working against them—a threat that few are even aware of. Environmental toxins, particularly endocrine disruptors, can quietly undermine all of their efforts. Found […]