Mind Over Limits

Seed Oils, Dyes, And Carcinogens: A Warning For Athletes

processed-food-seed-oils-athlete-health

When I began my career in holistic health and nutrition, I quickly realized how little I truly understood about the way our food system works and how our bodies are meant to function. Studying under visionaries like Paul Chek opened my eyes to the grim reality: our current food system is riddled with immoral practices […]