Seed Oils, Dyes, And Carcinogens: A Warning For Athletes

When I began my career in holistic health and nutrition, I quickly realized how little I truly understood about the way our food system works and how our bodies are meant to function. Studying under visionaries like Paul Chek opened my eyes to the grim reality: our current food system is riddled with immoral practices […]
Are Environmental Toxins Sabotaging Athletes’ Performance?

Athletes are masters of optimization. They follow regimented diets, intense training schedules, and meticulous recovery routines, all to stay in peak physical condition. But despite this intense dedication, there’s a stealthy threat working against them—a threat that few are even aware of. Environmental toxins, particularly endocrine disruptors, can quietly undermine all of their efforts. Found […]