Randy Couture Talks MMA, Longevity, and Life Beyond the Cage

The latest episode of The Redhawk Recap, hosted by Tim Welch, featured an extraordinary guest: Randy Couture. A six-time UFC champion, Hall of Famer, and a living legend of mixed martial arts, Couture brought a wealth of stories, insights, and hard-earned wisdom to the discussion. Over the course of the episode, Couture and Welch explored […]
Olympic Wrestling: From Greece to Fighting for Survival

Wrestling, often hailed as the world’s oldest sport, has a storied history that intertwines deeply with the Olympic Games. This sport’s origins stretch back to ancient civilizations, where it was celebrated for its raw physicality, strategic depth, and the timeless appeal of one-on-one competition. Wrestling’s journey through the ages, especially within the context of the […]