Mind Over Limits

F1 Driver Fitness: Strength, Endurance, and Mental Toughness

f1 driver fitness

Formula 1, the pinnacle of motorsport, is synonymous with speed, precision, and glamour. While the roaring engines and high-speed thrills often capture the spotlight, the physical and mental fitness of F1 drivers is an equally fascinating, yet frequently overlooked, aspect of the sport. The Herculean fitness levels required to pilot these mechanical beasts are extraordinary, […]