Mind Over Limits

How EMF Affects Hydration and Electrolytes: An Athlete’s Guide

emf-electrolyte-imbalance

EMF exposure is a well-known subject in the athletic world, especially for athletes who are mindful of optimizing performance, recovery, and overall health. But what about its influence on something as fundamental as hydration and electrolyte balance? While EMF might not seem like the obvious culprit for dehydration or electrolyte imbalance, it’s important to consider […]