Mind Over Limits

How EMF Exposure Impacts Muscle Retention in Weight Cuts

weight-cutting-emf-effects

When we think about combat sports like MMA and wrestling, we envision fierce training regimens, intense matches, and perhaps the most dreaded aspect of competition prep: weight cutting. The weight-cutting process is both physically and mentally grueling, demanding athletes drop significant water weight while preserving muscle mass and energy. Yet, there’s an unspoken challenge lurking […]