Rhabdo Is Real: Advice Every Athlete Should Know
You’ve crushed a brutal training session. You’re sore – sore enough that stairs feel like a punishment. But what if that soreness isn’t just a badge of honor? What if it’s a warning sign? That’s the slippery slope where rhabdomyolysis, or rhabdo, lives. Most athletes think of rhabdo as something that happens to “other people” […]