Mind Over Limits

Sensational Rise, Inevitable Fall: What Happened To CrossFit?

It started as a revolution. A raw, unfiltered counterpunch to big-box gyms and sterile machines. CrossFit promised results, community, and a return to primal performance. But somewhere along the way, the movement that sparked a fitness wildfire also burned a lot of its followers. With a reputation for sky-high injury rates, polarizing founders, and a […]