SARMs Exposed: The Athlete’s Guide To This Powerful, Unregulated Trend
In the world of performance optimization, shortcuts always seem to be there to tempt us. Whether it’s shaving seconds off your 40-yard sprint, adding five pounds to your deadlift, or chasing the ever-elusive six-pack, athletes are constantly being lured with promises of faster and better results. Lately, one particular acronym has taken center stage in […]
NSAIDs And Muscle Growth: Is Ibuprofen Killing Your Gains?
Let’s be real – if you train hard, you’ve probably reached for an ibuprofen or two after a tough session. Sore knees, inflamed shoulders, brutal DOMS (delayed onset muscle soreness) after leg day… NSAIDs (non-steroidal anti-inflammatory drugs) are practically part of the gym bag starter kit for a lot of athletes and lifters. But here’s […]