Mind Over Limits

Reasons Why Athletes Need To Be More Careful With Cortisone

When you’re hurting, it’s tempting to take the fastest route to relief. And in sports medicine, few interventions are as common, or as misunderstood, as the cortisone shot. Used to treat inflammation and pain in joints, tendons, and soft tissue, cortisone injections are a go-to for many doctors, trainers, and athletes. But for all their […]