Mind Over Limits

Kelly Slater: Undeniable Champion Of The Competitive Surf World

Kelly Slater is so much more than just a name in the surfing world – he’s a living legend whose influence transcends the fairly niche sport. With 11 World Championship titles under his belt and a career spanning over three decades, Slater has set a standard in competitive surfing that few can match and none […]

The Case For Hunting Being The Ultimate & Original Sport

Have you ever wondered why people are so fascinated by sports? The thrill of competition, the display of physical prowess, and the deep emotional connection to favorite teams seem to be somewhat universal experiences. But these surface-level attractions hide a deeper, more primal connection rooted in our evolutionary history. Long before the first ball was […]

The Unconditional Freedom Of Free Surfing

Imagine the sun rising over a beautiful coastline, the ocean stretching out endlessly before you, its waves rolling in with a rhythm as old as time. There are no judges, no scores to settle, no one to beat – just you, your board, and the boundless sea.  This is the essence of free surfing, a […]

Why You Need To Train Beyond The Saggital Plane

When we hit the gym, many of us often gravitate toward the big, familiar lifts – squats, deadlifts, and bench presses – maybe some pushdowns and shoulder presses. These exercises are the backbone of traditional strength training, and for good reason: they build serious muscle and power. But there’s a catch. While these movements excel […]

How Surfing Can Surprisingly Better Your Mental Health

Unfortunately, in the modern world, stress and anxiety have become all too common. This has left so many of us who care about our health looking for natural solutions to improve our mental well-being.      An unexpected but potent solution lies in the waves of the ocean. Surfing, often celebrated for its physical challenges and adrenaline […]

A New Breed: How Hybrid Athletes Are Changing The Game

In the ever-evolving world of fitness, a new breed of athletes is emerging, changing the game and challenging what it means to be physically fit. These individuals, known as hybrid athletes, combine the best of both paradigms of fitness that have mostly been mutually exclusive: strength and endurance. Gone are the days when athletes had […]