Sports Psychology
Olympic Wrestling: From Greece to Fighting for Survival
Wrestling, often hailed as the world’s oldest sport, has a storied history that intertwines deeply with the Olympic Games. This
June 5, 2024
Category: Sports Psychology
Sports Psychology
Beyond Self-Defense: Life-Enriching Benefits of Martial Arts
Martial arts are often associated with self-defense, a vital skill in today’s world. However, the true essence of martial arts
May 24, 2024
Sports Psychology
Motocross Spotlight: The Elite Fitness of Dirt Bike Racers
While many sports go underappreciated for their physical fitness requirements—think surfing and wakeboarding—today, we shine a spotlight on the demanding
May 20, 2024
Sports Psychology
Harnessing the Mind-Body Connection in High-Risk Sports
High-risk sports, often known as action sports—like motocross, mountain biking, martial arts, surfing, and snowboarding—require not only immense physical skill
May 15, 2024
Recovery
Athletes and Cold Exposure Craze
In recent years, the practice of taking ice baths has surged in popularity among independent athletes, including MMA fighters, jiu-jitsu
May 15, 2024
Sports Psychology
UFC Champ Sean O’Malley & Coach Tim Welch’s Holistic Angle
In the world of Mixed Martial Arts (MMA), the combination of a promising fighter and an exceptional coach often leads
May 15, 2024