Recovery
Athletes and Cold Exposure Craze
In recent years, the practice of taking ice baths has surged in popularity among independent athletes, including MMA fighters, jiu-jitsu
May 15, 2024
Category: Sports Psychology
Sports Psychology
UFC Champ Sean O’Malley & Coach Tim Welch’s Holistic Angle
In the world of Mixed Martial Arts (MMA), the combination of a promising fighter and an exceptional coach often leads
May 15, 2024
Sports Psychology
Unparalleled Commitment of Surfing, MMA, Motocross, and More
In the vast world of competitive sports, teamwork and camaraderie are often initially what comes to mind, but there of
May 14, 2024