Blog

New Study: Blood Flow Disruption from EMF Exposure in Athletes
In high-performance sports, we often talk about endurance, recovery, and injury prevention. But few athletes are aware of a silent

SARMs Exposed: The Athlete’s Guide To This Powerful, Unregulated Trend
In the world of performance optimization, shortcuts always seem to be there to tempt us. Whether it’s shaving seconds off

How Tech Bias Can Mislead Your Health Research: What You Need To Know Now
Imagine this: you’re a fitness coach, genuinely trying to help your client navigate pain management. They ask about the long-term

Toxic Threads: PFAS In Your Athletic Wear Explained
We all know our athletic wear is supposed to support our performance, not sabotage our health. But what if the

Toxic Turf? PFAS Chemicals Found in Sports Fields
Artificial turf has long been marketed as the ultimate playing surface—low maintenance, weather-resistant, and durable. But there’s a dirty secret

What’s Really Lurking in Your Sports Water Bottle?
You’re crushing your workout, mid-set, muscles pumped, heart racing, and you reach for your plastic sports bottle like a trophy